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The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness /

Maffetone, Philip

The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness / Philip Maffetone - Camden, Maine, Ragged Mountain Press, 2000 - ix, 198 p. : ill. ; 22 cm.

Includes bibliographical references and index

ISBN: 0071343318 RM60.10

LCCN: 99-022495

Subjects--Topical Terms:
Physical finess
Exercise

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The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness /

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